Discover now all the benefits of yoga, what it is and what it can bring to your daily life.
Find out about asana and yoga poses that could improve your busy and stressful life.
Understand the yoga philosophy for an healty lifestyle now!
Do you know your phone screen time? I recently checked mine and it freaked me out! I spend at least 4 hours a day on my phone!!! It is 1/6 of my day so I’d rather make that time count, learn, reduce my impact and use the best Sustainability Apps. Joke apart, even though eco…
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Doing pregnancy yoga classes will be good for you and your child. Dear future moms, discover with us the benefits of yoga during pregnancy!
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There are many benefits that aerial yoga can bring to mental and physical health. Discover why you should start this discipline!
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