We’ve been taught since we were very little that brushing our teeth regularly will maintain oral health. Thus, we have been thinking that toothpaste helps us to fight bacteria, maintains gum health and adds a pearly-white effect. However, did you know that our gums absorb all the chemicals and that they spread them in the full body? It’s not too late to start considering toothpaste alternatives that are more organic, natural and toxic-free. You need to know what ingredients to avoid in your skin care and in your oral products. Care to find out more about natural and organic toothpaste? Check this article out!
What’s Wrong with Conventional Toothpaste?
Yes, we fully understand that the common toothpaste provides numerous benefits to your teeth and gum. They are super efficient and answer all your needs thanks to the activate chemicals they contain.
However, those artificial chemicals and formulations are concerning and might harm your oral health in the future. It is important to consider the health impacts of all the products we use. This is why Attitude Organic tries to highlight the common chemical ingredients found in traditional toothpaste and to introduce you to organic toothpaste and toothpaste alternatives product.
Ingredients in Conventional Toothpaste
There are several toothpaste ingredients you might want to avoid.
- Fluoride
This ingredient is quiet common in most toothpaste. While it helps to prevent cavities and tooth decay, it may affect bone formation and can cause fluorosis of the teeth.
A constant usage of fluoride may also cause digestive issues, kidney problems, and also acne outbreak on your skin. So make sure you don’t swallow those minty paste… Surprise, your parents did not tell you not to eat it for no reason! As a consequence, more and more toothpastes brands are now removing fluoride in their product.
- Glycerin
Like fluoride, this is one of the most common ingredients in conventional toothpaste. Glycerin maintains the sticky, pasty consistence of the product but it also prevents your teeth from remineralising by coating your teeth. Thus, if you see that your teeth start to develop yellow colour, it is probably because of glycerin.
- Triclosan
Some toothpaste contain triclosan. Found in antibacterial soap products to prevent bacteria and fungi, it sounds alright. However, a constant exposure to triclosan would slow down blood circulation and weaken your immune system.
- Sodium Lauryl Sulfate
This ingredient is a part of surfactants, which gives toothpaste its foam and lather. Some of us might think that foamy toothpaste cleans better but this ingredient is unhealthy. Indeed, it can cause canker sores and mouth ulcers.
- Propylene Glycol
This ingredient is the emulsifier for toothpaste. This chemical is commonly found in antifreeze, paint and industrial enamel. Do we need to say more? This is obviously toxic for your mouth and general health.
So, Why Natural Toothpaste alternatives?
We now understand that the ingredients in toothpaste might harm our health long-term. So why do we bother using usual products when there is a better option for our health’s sake?
One one hand, natural and organic toothpaste are the best alternatives if you want to slowly reduce your chemicals usage. They do the same job as regular toothpaste with less chemicals. Some natural toothpaste brands claim to be “all-natural” but we need to re-read all the ingredients to make sure that it is 100% natural!
On the other hand, you could also make your own toothpaste alternatives. That allows you to save money, to choose safe ingredients for the best organic toothpaste and customise it with you favourite essential oils. It’s healthier and you have full control of the ingredients since you are the one who makes it!
Toothpaste alternatives ingredients
There are several ingredients you might need if you want to make your own natural toothpaste. You can get these safe ingredients from internet or your local stores. These ingredients include:
- Baking soda
- Organic activated charcoal
- And Bentonite clay
Natural Toothpaste Recipes
So you want to try making your own organic toothpaste? We’ve got several options that suits your oral needs so check them out!
Basic Natural Toothpaste Recipe
2-3 tsp of baking soda
2 tsp of organic coconut oil
10 drops of your preferred organic essential oils. We recommend lemon oil because of its whitening effect.
Whitening Toothpaste alternatives Recipe
3 tsp of bentonite clay
5 tsp of organic coconut oil
1tsp of organic activated charcoal
15 drops of your preferred organic essential oils
Instructions:
- Put your organic coconut oil in a pan with low-medium heat and slowly melt it.
- Then put the other ingredients into the pan and slowly mix it.
- Next, stir several times until everything is mixed well.
- Finally, store the final product in a small mason jar, let it to cool completely and you’re ready to go!
We got really worried when we drove those research so we decided to go for organic products and toothpaste alternatives. Our aim here is to raise the problem to you and we hope our tips and recipes are great help. So let us now in a comment and shop what you need now!
