If you have any of the conditions listed below, I strongly recommend you to consult a physician before beginning breathwork.
- Cardiovascular problems.
- Detached retina.
- High or abnormal blood pressure.
- Kidney disease.
- History of aneurysms.
- Epilepsy or history of seizures.
- Heart disease.
- Chronic panic attacks.
- Asthma.
- Anyone on heavy medication.
- Severe psychiatric symptoms, particularly psychosis or paranoia. Bipolar depression.
- Osteoporosis.
- Recent surgery.
- Glaucoma.
- Past trauma.
- Pregnancy.
- Depression.
- An active addiction.
- Any person with mental illness who isn’t in treatment or lacks adequate support.
- Anyone experiencing an emotional or spiritual crisis.
This list is not exhaustive, I generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning breathwork
